A Course in Weight Loss

Some major healing just went down. I told my hubby I needed a bath. When he saw me holding five essential oils, four crystals and a book he grabbed the boy, shut the door and let me do my thing.

I highly recommend Marianna Williamson’s A Course In Weight Loss for anyone feeling stuck in their body journey. While the lessons and activities are straight forward it does bring up a lot of emotional and spiritual gunk. (It uses the principles from A Course In Miracles but applied to the spirit-body-mind connection.) And it is so worth it. It’s like a spiritual cleanse to go with whatever physical detox or program you are doing.